The entertainment industry often puts a lot of pressure on stars to stay slim. Many Spanish celebrities have made major lifestyle changes to lose weight. Here is a look at some of the Spanish stars who have achieved impressive success while losing weight.
Nuria Bermudez:
Spanish model Nuria Bermudez is known for her incredible weight loss. After the birth of her son, she decided to change her diet and started exercising regularly. With perseverance and dedication, she lost over 10 kilos in six months.
Georgina Rodriguez :
La compagne du célèbre joueur de football Cristiano Ronaldo, Georgina Rodriguez, a impressionné ses followers par sa transformation physique. Après avoir donné naissance à sa fille, Georgina Rodriguez a commencé à faire de l’exercice régulièrement et à suivre un régime alimentaire sain. Sa routine d’entraînement comprenant du yoga, du cardio et de la musculation depuis la naissance de son enfant lui a permis de perdre plus de 11 kilos.
Nuria Roca:
Spanish TV presenter Nuria Roca has spoken openly about her struggle with being overweight. After years of trying different diets and exercise programmes to no avail, she decided to radically change her lifestyle. Regular exercise and a balanced diet helped her to lose more than 11 kilos.
Rosalía Vila:
Spanish singer Rosalía Vila has achieved an impressive weight loss in recent years. She started exercising regularly and following a healthy diet, and was able to lose more than 10 kilos. In addition to her impressive physical transformation, she also excels in the importance of accepting and loving her body as it is.
Sandra Pica:
The former contestant of the TV show “Mujeres y hombres y viceversa”, Sandra Pica, has openly shared her struggle with being overweight. After years of trying different diets and exercise regimes without success, she decided to change her lifestyle. She lost over 13 kilos through exercise and dieting.
These Spanish stars have shown that with perseverance, dedication and a change in lifestyle, impressive weight loss can be achieved. It is also important to remember that every body is unique and that the most important thing is to accept and love yourself as you are.
